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Friday that was a bad night last night We both said and did bad things to hurt each other this morning I made peace He said he felt like he was going to die of a heart attack. Veronica call in GARAGE. New bra came!
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135.2 lb
Lost so far: 16.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1045 kcal
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Fat: 50.00g | Prot: 68.00g | Carb: 92.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Medifast Chocolate Plus For Appetite Suppression Shake. Lunch: Premium Gold Whole Flaxseed, Activia Light Fat Free Cherry Yogurt. Dinner: Alessi Risotto with Cheese & Broccolini, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Panera Bread At Home Creamy Tomato Soup, Quaker Rice Cakes - White Cheddar, Simply Nature Cashew Butter. more...
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losing 8.4 lb a week
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