Weigh In record (no journal entry) for 12 August 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2014:
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670 kcal
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Fat: 34.80g | Prot: 74.57g | Carb: 15.75g.
Breakfast: Lightlife Foods Smart Ground - Taco & Burrito, Egg. Snacks/Other: Hoffman's Hickory Smoked Cheese, Prima Della Oven Roasted Turkey Breast. more...
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gaining 2.8 lb a week
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