MSSH's Journal, 13 May 2011

200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1518 kcal

Fat: 42.65g | Prot: 69.14g | Carb: 226.59g.   Breakfast: 1/2 cup raisins, almond milk, 1 cup oatmeal. Lunch: mcdonalds vinagerette dressing, mcdonalds side salad, mcdonalds snack wrap. Dinner: little caesars bread, garden salad, little caesars pepperoni pizza. Snacks/Other: 100% Whole Wheat sugar free bread. more...

2200 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...