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Amanda81
Journal
13 May 11
Amanda81's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
153.3 lb
Lost so far:
22.7 lb
.
Still to go:
38.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1332 kcal
Fat: 41.93g | Prot: 67.30g | Carb: 114.07g.
Breakfast:
wonder bread, organic eggs.
Lunch:
hollywood.
Dinner:
tomato, Reduced Fat Deli Style Sliced Pepper Jack Cheese, morning star black.
Snacks/Other:
hummus, vodka, pita chips, shakeology, trail mix walgreens.
more...
1999 kcal
Activities & Exercise:
Circuit - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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