mrbigstuff's Journal, 12 August 2014

Weigh In record (no journal entry) for 12 August 2014
206.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2014:
1020 kcal Fat: 50.47g | Prot: 47.80g | Carb: 97.85g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Almond Milk, Manitoba Harvest Hemp Hearts, Bananas. Lunch: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, trader joes tortillas del comal, Tillamook Medium Cheddar Cheese. more...
on diet mrbigstuff's own diet   losing 14.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrbigstuff's weight history


mrbigstuff's Recent Activity

mrbigstuff's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

greentea5 recorded a Weight Entry at 188.8 lb.
pennym1 supported From371to184's Journal Entry.
LetsDoIt8 recorded a Weight Entry at 161.8 lb.
TomLong recorded a Journal Entry.
superwife2 recorded a Journal Entry and a Weight Entry at 196.5 lb.
marshakanady supported andrewsc's Journal Entry.
we are what we eat recorded a Journal Entry.
henrynavas funez recorded a Weight Entry at 99.0 lb.