|
I'd like to share a song. Google Bordellos "Start wearing Purple". If you can listen to it and not Dance you're a better person than I am. Or not. Dancing is a goodness.
|
187.0 lb
Lost so far: 7.1 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
1215 kcal
|
Fat: 47.10g | Prot: 43.43g | Carb: 152.86g.
Breakfast: Coffee. Lunch: Provolone Cheese , Liverwurst, Blackberries. Dinner: Whole Milk, Ovaltine Rich Chocolate Mix, Kraft Macaroni & Cheese Original. Snacks/Other: Lala Reduced Fat Blended Peach Yogurt (6 oz), Nestle Butterfinger Bar, Mountain Dew Baja Blast (12 oz), Lipton Cold Brew Tea Bags (Glass Size). more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne the Fab's weight history
|