Weigh In record (no journal entry) for 11 June 2022
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213.1 lb
Lost so far: 37.4 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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408 kcal
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Fat: 9.36g | Prot: 14.34g | Carb: 67.46g.
Breakfast: Кофе с Молоком и Сахаром, Овсяная Каша на Воде. Lunch: Каша. Dinner: Вареное Яйцо. more...
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losing 5.4 lb a week
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bl0shka's weight history
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