Weigh In record (no journal entry) for 13 May 2011
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174.4 lb
Lost so far: 1.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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674 kcal
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Fat: 14.21g | Prot: 64.43g | Carb: 71.80g.
Breakfast: Almond Breeze Unsweetened Vanilla, Coffee, Cream (Half & Half), Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Snacks/Other: ChicNSteakes, Country Club Crackers, Dannon Greek Yogurt Peach, almond milk unsweetened, ChicNSteakes. more...
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losing 7.0 lb a week
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