Weigh In record (no journal entry) for 11 June 2022
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2022:
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2104 kcal
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Fat: 73.58g | Prot: 105.97g | Carb: 247.42g.
Breakfast: Pan di Stelle Cereali MIO, Mirtilli MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Esselunga Mandorle Sgusciate, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Yogurt Greco Fage 0% MIO. Lunch: Miele Acacia Piemonte MIO, Peanut Butter Crunchy Fiorentini MIO, Gallette di Riso Scotti MIO. Dinner: Mulino Bianco Girotondi. Snacks/Other: Maxibon Mokaccino Crunchy Nestlè MIO , Mirtilli MIO, Pure Whey Isolate Chocolate Bulk MIO, Yogurt Greco Fage 0% MIO. more...
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steady weight
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