Weigh In record (no journal entry) for 11 June 2022
|
199.5 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
1505 kcal
|
Fat: 72.95g | Prot: 99.91g | Carb: 73.32g.
Lunch: Alesto Mélange de Noix et Fruits Secs, Lidl Fromage Blanc 0%, Milbona Maasdam le Moelleux, Crevette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Aubergines Cuites, Lidl Pain de Campagne Gris, Monoprix Beurre Doux. Dinner: Aldi Vinaigre Balsamique, Huile d'Olive, Oeuf Dur, Milbona Maasdam le Moelleux, Odyssée Truite Fumée, Champignons, Salade Verte. Snacks/Other: Carrefour Fromage de Chèvre Frais, Saint Alby Filet de Poulet Rôti, Barilla Pesto Alla Genovese, Seeberger Tomates Séchées. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexandra courtabesserie's weight history
|