Weigh In record (no journal entry) for 11 June 2022
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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1474 kcal
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Fat: 33.67g | Prot: 87.04g | Carb: 209.86g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Parmareggio Snack, Conad Petto di Pollo al Forno, Pane Integrale (Dati Inran). Dinner: Fragole, Burro, Funghi Porcini, Conad Pici Senesi, Costa d'Oro Olio Evo. Snacks/Other: Milk Protein High Pro Vaniglia. more...
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losing 0.3 lb a week
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