Weigh In record (no journal entry) for 11 June 2022
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216.1 lb
Lost so far: 65.7 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2022:
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305 kcal
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Fat: 19.83g | Prot: 22.87g | Carb: 7.49g.
Lunch: Boiled Egg. Snacks/Other: Cappuccino. more...
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losing 2.8 lb a week
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Zinhle_Omuhle's weight history
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