Weigh In record (no journal entry) for 13 May 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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683 kcal
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Fat: 13.34g | Prot: 35.94g | Carb: 115.38g.
Breakfast: Blueberries (Unsweetened, Frozen), Instant Oatmeal - Plain, Pro Performance 100% Whey Protein - Chocolate. Lunch: Light New England Clam Chowder. Snacks/Other: Carrots, Cherry Tomatoes. more...
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losing 14.0 lb a week
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lazarussid's weight history
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