Weigh In record (no journal entry) for 13 May 2011
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188.0 lb
Lost so far: 8.4 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 May 2011:
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3086 kcal
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Fat: 157.33g | Prot: 149.11g | Carb: 269.36g.
Breakfast: egg mcmuffin. Lunch: Hamburger Helper - Stroganoff, Asparagus Stir Fry. Dinner: low mein, fried rice, crab rangoon, general tso. Snacks/Other: Homestyle Microwave Popcorn, quaker chewy dip. more...
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steady weight
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usersrdum's weight history
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