Oaks11's Journal, 10 June 2022

235.3 lb Lost so far: 28.9 lb.    Still to go: 235.3 lb.    Diet followed reasonably well.

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1878 kcal

Fat: 132.78g | Prot: 114.44g | Carb: 66.33g.   Breakfast: Coffee with Cream. Dinner: Kirkland Signature Fully-Cooked Bacon, Liberte Greek Yogurt 0%, 2% Fat Milk, Kraft Smooth Peanut Butter, LeanFit Organic Plant-Based Protein. Snacks/Other: ChocXO Dark Chocolate Almond Butter Cups, Bassé Pumpkin Seeds, Giant Value Unsalted Sunflower Seeds, Kirkland Signature Dry Roasted Almonds, Dan D Pak Cashews (Salted), Moon Cheese Gouda, Balderson Aged Cheddar Cheese, Freybe Original Pepperoni Stick. more...

3077 kcal

Activities & Exercise: Apple Health - 24 hours. more...