Weigh In record (no journal entry) for 10 June 2022
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118.4 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1169 kcal
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Fat: 28.48g | Prot: 58.95g | Carb: 178.77g.
Breakfast: Isadora Frijoles Enteros Negros, Hard-Boiled Egg, Corn Tortillas, Corn Tortillas, Raspberries, AdeS Leche de Soya, Kellogg's All-Bran Original, Natural Planet Jugo Verde Detox Diet. Lunch: La Costeña Piña en Almíbar Rebanadas, Cerepak Soya Texturizada Sabor Res, Corn Tortilla, White Rice. Dinner: Lettuce, Cucumber (Peeled). Snacks/Other: Nutrisa Helado de Yoghurt . more...
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gaining 1.5 lb a week
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ale-sanjuanva's weight history
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