Weigh In record (no journal entry) for 10 June 2022
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168.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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858 kcal
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Fat: 28.74g | Prot: 35.80g | Carb: 115.06g.
Dinner: Es Teh, Tahu Bacem, Uleg Sambal Ijo, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih, Kerupuk Makanan Ringan. more...
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gaining 0.6 lb a week
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arlyneisye's weight history
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