Weigh In record (no journal entry) for 10 June 2022
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197.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1340 kcal
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Fat: 67.50g | Prot: 94.00g | Carb: 89.00g.
Breakfast: Quaker Quick 1-Minute Oats, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Dinner: Farmer Boys Farmer's Burger. more...
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losing 1.8 lb a week
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marabella's weight history
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