JczTampa's Journal, 13 May 2011

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Weigh In record (no journal entry) for 13 May 2011

244.4 lb Lost so far: 31.0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:

1447 kcal

Fat: 85.32g | Prot: 62.73g | Carb: 108.31g. Breakfast: Fried Egg, Toasted White Bread. Lunch: American Cheese, White Bread. Dinner: Ratatouille. more...

2718 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 2.8 lb a week

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JczTampa's Journal, 13 May 2011

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