Weigh In record (no journal entry) for 13 May 2011
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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2272 kcal
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Fat: 139.04g | Prot: 89.75g | Carb: 110.08g.
Breakfast: Fried Egg, Bananas. Lunch: Whole Milk, Peanuts, American Cheese, Carb Balance Tortillas. Dinner: Whole Milk, carmenere wine 14.5%, Fat Free Cranberry Balsamic Vinaigrette Dressing, Blue & Roquefort Cheese Salad Dressing, Organic Blue Cheese Crumbles, Bernaise Sauce, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Original Potato Chips (Bag). more...
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losing 1.8 lb a week
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ileanudont's weight history
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