nlittles's Journal, 11 August 2014

nlittles's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2014

184.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2014:

1840 kcal

Fat: 32.50g | Prot: 47.00g | Carb: 354.00g. Breakfast: Ocean Spray 100% Juice Cranberry. Lunch: Jennie-O Turkey Drumstick. Snacks/Other: Star Sour & Sweet Fruit Chews, Fritos Original Corn Chips (Package). more...

2340 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

nlittles's weight history

view complete history

nlittles's Journal, 11 August 2014

Submit a Comment

Other Related Links

Members

nlittles's weight history