Weigh In record (no journal entry) for 10 June 2022
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127.2 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1940 kcal
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Fat: 68.33g | Prot: 85.95g | Carb: 241.90g.
Breakfast: Melon, Drasanvi Pan Proteico, les Comtes de Provence Confiture, St Hubert Bio 100% Végétal. Lunch: Nano Pancake Protéine, Gerlinéa Barre Céréales Blé Riz Avoine. Dinner: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, McCain Frites Surgelées , Ben & Jerry's Cookie Dough, Kebab. Snacks/Other: Paul Bretzel. more...
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losing 1.5 lb a week
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