Weigh In record (no journal entry) for 10 June 2022
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272.3 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1967 kcal
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Fat: 66.56g | Prot: 97.24g | Carb: 237.33g.
Breakfast: Baguette, Aceite de Oliva Extra Virgen, Café, Café, Hacendado Queso Fresco Burgos Natural. Lunch: Manzana, Hacendado Relleno Fajitas, Hacendado Fajitas Integrales, Hacendado Champiñones Laminados. Dinner: Estrella Galicia Cerveza 0,0, Hacendado Polo de Chocolate, Hacendado Queso Fresco Burgos Natural, Hacendado Queso de Cabra Rulo, Solomillo de Cerdo. Snacks/Other: Manzana. more...
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losing 9.3 lb a week
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