Weigh In record (no journal entry) for 10 June 2022
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246.9 lb
Lost so far: 14.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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537 kcal
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Fat: 16.73g | Prot: 26.44g | Carb: 68.87g.
Lunch: Gesneden Ham (Extra Dun), Valblanc Smeltkaas Cheddar, Wit Brood. more...
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gaining 1.0 lb a week
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damien.dierickx.41's weight history
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