Weigh In record (no journal entry) for 11 August 2014
|
240.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2014:
|
430 kcal
|
Fat: 28.00g | Prot: 12.00g | Carb: 30.00g.
Breakfast: Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Hellmann's Real Mayonnaise, Roma Tomatoes. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
memabetty's weight history
|