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BS - 100 - BP - 108/59
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228.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2011:
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1847 kcal
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Fat: 46.65g | Prot: 84.12g | Carb: 282.90g.
Breakfast: Kroger Granola, Kroger Carb Master, smuckers orange marmalade, thomas bagel thin, Cantaloupe Melons, banana. Lunch: i cant believe its not butter light, Cooked Yellow Corn, thomas bagel thin, horseradish mustard. Dinner: kroger wheat roll, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: nutter butter creme patties, Fat Free Chocolate Pudding Cup, kroger honey grahams. more...
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3822 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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