Weigh In record (no journal entry) for 11 August 2014
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207.3 lb
Lost so far: 5.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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190 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 37.00g.
Breakfast: Thomas' Original English Muffins, Wawa French Vanilla Creamer. more...
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losing 9.1 lb a week
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rocketgirl51's weight history
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