sof43's Journal, 08 June 2022

Weigh In record (no journal entry) for 08 June 2022
127.6 lb Lost so far: 31.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
1159 kcal Fat: 44.91g | Prot: 101.05g | Carb: 87.36g.   Breakfast: Drasanvi Pan Proteico, les Comtes de Provence Confiture, St Hubert Bio 100% Végétal, Energus 10 Pain. Lunch: Danone Hipro 15G Protéines Myrtille, Danone Cottage Cheese. Dinner: Régime Dukan Biscuits aux Pépites de Chocolat , Fruit Cerises, Fleury Michon Émincés de Poulet Rôti , Carrefour Tomates Cerises Italie. Snacks/Other: M&M's Hi Protein, Nano Pancake Protéine. more...
1513 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sof43's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.