Weigh In record (no journal entry) for 08 June 2022
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127.6 lb
Lost so far: 31.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1159 kcal
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Fat: 44.91g | Prot: 101.05g | Carb: 87.36g.
Breakfast: Drasanvi Pan Proteico, les Comtes de Provence Confiture, St Hubert Bio 100% Végétal, Energus 10 Pain. Lunch: Danone Hipro 15G Protéines Myrtille, Danone Cottage Cheese. Dinner: Régime Dukan Biscuits aux Pépites de Chocolat , Fruit Cerises, Fleury Michon Émincés de Poulet Rôti , Carrefour Tomates Cerises Italie. Snacks/Other: M&M's Hi Protein, Nano Pancake Protéine. more...
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losing 1.5 lb a week
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