Weigh In record (no journal entry) for 11 August 2014
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202.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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2057 kcal
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Fat: 111.83g | Prot: 106.15g | Carb: 162.07g.
Breakfast: Sunny Meadow Scrambled Eggs, Heinz Tomato Ketchup, Bacon. Lunch: Frieda's Baby Roma Tomatoes, Simple Truth Organic Baby Spring Mix, Euro Fresh Farms Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Schwan's Chicken Breast Meat for Fajitas. Dinner: Franz Old Fashioned White Bread, Butter (Salted), Kirkland Signature Apple Crumb Muffin, Golden Corral BBQ Pork Ribs. Snacks/Other: Starbucks Iced Vanilla Latte (Grande). more...
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gaining 4.2 lb a week
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