Bigmikie's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
306.5 lb Lost so far: 8.0 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1185 kcal Fat: 48.30g | Prot: 90.16g | Carb: 116.11g.   Breakfast: Deli Style Sliced Natural Cheddar Cheese, Bananas, Egg. Lunch: Chewy Lowfat Granola Bars - S'mores, Light Fat Free Raspberry Cheesecake Yogurt, Light Whole Grain Bread, Reduced Fat Provolone Cheese, Ground Turkey 93/7. more...
gaining 10.5 lb a week

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