Weigh In record (no journal entry) for 09 June 2022
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211.0 lb
Lost so far: 60.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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173 kcal
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Fat: 1.10g | Prot: 14.77g | Carb: 29.25g.
Dinner: Овощной Бульон, Помидоры. more...
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losing 4.6 lb a week
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Vadim_Shvedov's weight history
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