Weight trained and elliptical (515 calories) the previous day before weighing in this morning.
|
229.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed 100%.
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|