Edwin761's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2011:
1723 kcal Fat: 32.61g | Prot: 45.65g | Carb: 269.89g.   Breakfast: Clif Bar - Blubeberry Crisp, Protein Powder. Lunch: White Cake (with Coconut Frosting), Cooked Summer Squash. Dinner: Broccoli (Spears, Frozen), White Rice, Tomatoes. Snacks/Other: Honey Puffs, Hummus, White Table Wine, Southern Comfort, Protein Powder, Bananas. more...
gaining 7.0 lb a week

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