Weigh In record (no journal entry) for 08 June 2022
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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950 kcal
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Fat: 41.85g | Prot: 80.57g | Carb: 67.17g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Marketside Chicken Caesar Salad. Dinner: Publix Boneless Skinless Chicken Thighs, Cooked Green String Beans (from Canned). Snacks/Other: Yoplait Original 99% Fat Free Yogurt - French Vanilla. more...
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losing 0.5 lb a week
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Sandra Mohr's weight history
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