Weigh In record (no journal entry) for 04 February 2011
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178.6 lb
Lost so far: 3.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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646 kcal
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Fat: 9.68g | Prot: 7.74g | Carb: 144.78g.
Breakfast: Apples, Oranges, Carrots, Mangos, Pineapple. Dinner: Crackers, Apples. more...
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losing 6.2 lb a week
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