Weigh In record (no journal entry) for 02 February 2011
|
180.8 lb
Lost so far: 1.1 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2011:
|
1050 kcal
|
Fat: 26.04g | Prot: 13.20g | Carb: 205.66g.
Breakfast: Grapefruit, Carrots, Apples. Dinner: Pears, Crackers, Pears. Snacks/Other: Crackers, Crackers. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gizmo385's weight history
|