Weigh In record (no journal entry) for 13 May 2011
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172.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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1562 kcal
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Fat: 48.42g | Prot: 57.34g | Carb: 222.17g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein) , Frosted Flakes, Honey Bunches of Oats Honey Roasted. Lunch: White Rice (Long-Grain, with Salt, Enriched, Cooked) , Lamb Curry, Potatoes (Flesh Without Skin, with Salt, Boiled) . Dinner: Pizza Dipping Sauce, 12" Original Crust Pizza - The Meats, White Rice (Long-Grain, with Salt, Enriched, Cooked) , Potatoes (Flesh Without Skin, with Salt, Boiled) , Lamb Curry. Snacks/Other: Regular Cream Cheese, Cinnamon Raisin Pre-Sliced Bagels. more...
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gaining 8.4 lb a week
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