Weigh In record (no journal entry) for 12 May 2011
|
122.4 lb
Lost so far: 5.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2011:
|
1039 kcal
|
Fat: 64.77g | Prot: 23.85g | Carb: 95.25g.
Lunch: trail mix, avocado, hershey's kisses, chocolate chip ice cream, cheese spread, lite jarlsberg, saltines, vinegrette, green salad. Dinner: hershey kisses, coleslaw, peanut butter cookie, butter, buttermilk biscuit, carrots, chicken teriyaki, vinegrette, green salad. more...
|
|
1487 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
BJ's weight history
|