Weigh In record (no journal entry) for 08 June 2022
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222.8 lb
Lost so far: 36.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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2347 kcal
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Fat: 74.68g | Prot: 81.86g | Carb: 337.06g.
Breakfast: Dr. Pepper/Seven Up, Inc. Diet Sun Drop, Dr. Pepper/Seven Up, Inc. Diet Sun Drop, Nature's Own Butterbread, Hunter's Livermush, Eggland's Best Cage Free Large Brown Eggs. Dinner: Noodles, Prego Chunky Garden Mushroom Supreme, Wal-Mart Bakery Texas Garlic Toast. more...
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losing 7.0 lb a week
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