Weigh In record (no journal entry) for 04 June 2022
|
215.3 lb
Lost so far: 35.2 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2022:
|
1504 kcal
|
Fat: 99.38g | Prot: 114.22g | Carb: 32.24g.
Dinner: НК Сити Кабачки Гриль, Шампиньоны Гриль, Mission Deli Тортилья, Heinz Кетчуп Томатный, Шашлык из Свинины. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bl0shka's weight history
|