Weigh In record (no journal entry) for 08 June 2022
|
223.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
1326 kcal
|
Fat: 53.98g | Prot: 50.82g | Carb: 160.86g.
Breakfast: South Beach Diet Snack Bars - Whipped Peanut Butter, Lowfat Brownie. Lunch: Juicy Juice Orange Tangerine, Great Value Light Buttermilk Ranch Dressing, Great Value Dark Red Kidney Beans, Ritz Crackerfuls - Peanut Butter. Dinner: Toasted Garlic Bread, Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Great Value Light Butter Flavored Microwave Popcorn. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alycat87's weight history
|