Weigh In record (no journal entry) for 08 June 2022
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159.6 lb
Lost so far: 8.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1266 kcal
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Fat: 49.66g | Prot: 60.37g | Carb: 152.72g.
Breakfast: Peaches , Coffee with Cream and Sugar. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Earth's Own Almond Milk Vanilla, Butter , Potato, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Earth's Own Almond Milk Vanilla, Maple Syrup , No Name Blueberries, Oatmeal, Walnuts, Butter , Toasted Whole Wheat Bread . more...
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steady weight
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 Comments
How is your week going, Linda?👋🌞
08 Jun 22 by member: Maguscanook
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Omg I’m hating this head cold. Was up 1-4:30 am hacking. It’s been over 2 weeks now…still trying to work but it’s hard. Have any home remedies??? And thx for asking sweet FS friend! How’s your week been?
08 Jun 22 by member: Lindafitter
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