Jweidner's Journal, 18 December 2010

134.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 62.00g | Prot: 49.00g | Carb: 230.00g.   Breakfast: Reduced Fat Cinnamon Rolls. Lunch: 14" Original Crust Pizza - Pepperoni, Cheesesticks. Snacks/Other: Butter Popcorn. more...

2291 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 3 hours, Driving - 1 hour and 30 minutes, Shopping - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 10 hours. more...