Weigh In record (no journal entry) for 15 February 2011
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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919 kcal
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Fat: 47.00g | Prot: 23.00g | Carb: 99.20g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: French Fries (Value), Chicken Nuggets. Snacks/Other: Buttery Kettle Corn Popcorn. more...
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losing 0.5 lb a week
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