Weigh In record (no journal entry) for 28 January 2011
|
138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2011:
|
1474 kcal
|
Fat: 37.02g | Prot: 47.56g | Carb: 251.85g.
Breakfast: Grapes, Cupcake with Icing, Cinnamon Crunch Bagel, Banana. Lunch: Raspberries, Strawberries, Traditional Pepperoni Pizza. Snacks/Other: Large Grade A Eggs (Hard Boiled). more...
|
|
2110 kcal
|
Activities & Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Housework - 1 hour, Sitting - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jweidner's weight history
|