Weigh In record (no journal entry) for 18 October 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2010:
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1370 kcal
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Fat: 33.14g | Prot: 43.84g | Carb: 229.26g.
Breakfast: Special K Cereal Bars - Strawberry, Light Fat Free Strawberry Yogurt. Lunch: Unique splits pretzels. Dinner: Cream of Chicken Soup, Rice. Snacks/Other: Peanut Butter Filled Nuggets, Jet Puffed Marshmallow Creme, Chocolate Cupcake with Icing or Filling, Kosher Dill Pickles, SWEDISH FISH ASSORTED. more...
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1967 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Driving - 40 minutes, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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