Weigh In record (no journal entry) for 10 August 2014
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237.2 lb
Lost so far: 0 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2014:
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688 kcal
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Fat: 29.42g | Prot: 39.66g | Carb: 71.15g.
Breakfast: Bacon, Quick Oatmeal (1 or 3 Minutes). Lunch: Milk (1% Lowfat with Added Vitamin A), Smucker's Low Sugar Strawberry Preserves, Jif Natural Creamy Peanut Butter, Sara Lee 100% Multi-Grain Thin Style Buns. Snacks/Other: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry. more...
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gaining 1.4 lb a week
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lshutts's weight history
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