Weigh In record (no journal entry) for 12 May 2011
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167.4 lb
Lost so far: 24.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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329 kcal
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Fat: 4.71g | Prot: 41.63g | Carb: 30.81g.
Lunch: Cucumber (Peeled), Turkey Breast Meat. Dinner: Cauliflower , Chicken Breast (Skin Not Eaten). Snacks/Other: Apples . more...
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losing 4.2 lb a week
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