Weigh In record (no journal entry) for 10 March 2021
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197.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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1466 kcal
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Fat: 73.80g | Prot: 87.74g | Carb: 117.13g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Lunch: Bigelow Tea Mint Medley Herb Tea, Tuna Fish Salad , The Biggest Loser Celery Sticks, Walnuts. Dinner: Stash Decaf Chai Spice Tea, Breakstone's Cottage Doubles Pineapple, Cooked Egg White. Snacks/Other: Honeymaid Graham Crackers, Jell-O Chocolate Pudding Snacks, Great Value Garlic & Butter Seasoned Croutons, Sabra Roasted Red Pepper Hummus, Quaker Rice Cakes - White Cheddar, Hershey's Extra Dark Chocolate Sticks, Hershey's Extra Dark Chocolate Sticks. more...
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