Weigh In record (no journal entry) for 07 June 2022
|
223.8 lb
Lost so far: 35.0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2022:
|
1907 kcal
|
Fat: 90.17g | Prot: 86.97g | Carb: 187.22g.
Lunch: Eggland's Best Cage Free Large Brown Eggs, Nature's Own Butterbread. Dinner: Zaxby's Spicy Fried Mushrooms, Zaxby's Texas Toast, Zaxby's Lite Vinaigrette Dressing, Zaxby's Cobb Zalad with Grilled Chicken. Snacks/Other: Hudsonville Ice Cream Little Debbie Strawberry Shortcake Rolls Ice Cream. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesertStormArmyVet's weight history
|